The Disrupting Obesity Podcast, hosted by Charlotte Skanes, is for anyone who’s looking to lose an extreme amount of weight and change their relationship with food so they can keep the pounds off.

If you’re tired of feeling judged for being fat, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up.

You absolutely have what it takes to lose a significant amount of weight naturally in a way that you can sustain and that will ensure you keep the weight off too.