Disrupting Obesity
Let me show you how
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Let me show you how
Do you want to change your relationship with food but you don’t know how to do it or where to start? Are you looking for a solution that doesn't involve restricting yourself, cutting out whole food groups, or being shamed into starvation?
Welcome to Disrupting Obesity. I’m Charlotte Skanes and I teach women with a lot of weight to lose how to get it off and keep it off. I help them change their relationship with food instead of just focusing on the food
I believe the diet industry is toxic, broken, and destructive. Period.
You deserve more than potions, pills, detox teas, and the thousands of other products that don’t work and discourage anyone who tries them and fails.
You deserve a permanent solution instead of another fix that gets some of the weight off but not all of it.
Or you manage to restrict yourself long enough to get the pounds off but as soon as you stop and try to eat like a normal human being again you gain it all back.
We need to recognize that losing a lot of weight and losing a small amount of weight aren't the same thing. We need to stop trying to ram everyone into the same dieting mould. It just won't work. You need a completely different mindset and strategy when you have more than 75 pounds to lose.
It's time for something new. It's time to try something different and focus on yourself and not the food.
It's time to walk away from quick fixes and empty promises. It's time to do the work the right way once and never again.
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