It's not about the food. It's about your relationship with food.
GET STARTED
Where Would You Like To Start?
FREE Webinar
Tired of restrictive diets that don’t last?Â
Let me show you how to lose weight while eating the foods you love. Plus, worksheets to guide you on your journey.
Disruptor Cookbook
Enjoy 35 of your favorite recipes from my socials plus 18 brand-new, cookbook exclusive dishes designed to help you lose weight without restriction.
Weightloss Community
Get access to the information you need to lose weight and a supportive group of women to encourage you and help you stay accountable to your goals.
Welcome to Disrupting Obesity
Â
Do you want to change your relationship with food but you don’t know how to do it or where to start?
Are you looking for a solution that doesn't involve restricting yourself, cutting out whole food groups, or being shamed into starvation?
Welcome to Disrupting Obesity. I’m Charlotte Skanes and I teach women how to get their weight off and keep it off.Â
I help them change their relationship with food instead of just focusing on the food.
GET STARTEDWHAT WE OFFER
The Program & Community
Get the tools, support, and guidance you need to lose weight for good
without restrictive diets or shame.
The Program
This program is for anyone who's struggling with their weight and is looking for a permanent solution.
Get access to 53 weeks of video lessons and workbooks.Â
Learn how to change your relationship with food so you can get to your goal weight and stay there.
The Flamingo Forum
Join our community - a Gladys-free zone where you have access to the information you need to lose weight and a supportive group of women to encourage you and help you stay accountable to your goals.
Get Unlimited Access to all of my content, live calls, group challenges, daily accountability, and discussion spaces about food and recipes.
Client Testimonials
I've been battling my weight for the last 7 years and in that time I've tried pretty much every diet you can think of.
I'm not big on going to the gym with the schedule that I have so I needed something I could maintain.
Charlotte helped me see that I didn't need to be a gym nut, or make sacrifices I wasn't ready to make.
She opened my eyes to the fact that I can eat everything that I love eating, but in moderation. I hated feeling like I always had to sacrifices the foods that I enjoy in order to lose weight.
DJ
With Charlotte's system, I learned about my relationship with food and she helped me see the downward spiral that I was in.
In dealing with Charlotte, I have lost over 70lbs and I haven't stepped foot in a gym or restricted myself to a diet that I can't maintain.
By showing me that I can eat everything that I love and still lose weight, has been a game changer.
I've gotten my confidence back and I owe it to a system that actually works and that I can continue doing from now on. Thank you Charlotte.
HR
Working with Charlotte is like having a partner through this journey in life.
She is there to help me become aware of what I am doing and why. She does not judge me and is encouraging when I have success.
With her help I have been able to bring my blood sugar down and gradual weight lost. I have learned many new facts about food and ways to find answers to questions.
It is also great to be able to reach out to her whenever I need to share a success or need a positive boost anytime.
MO
Charlotte Skanes is honest, almost to a fault. Almost. She stops short at what you need to hear, not what you want, or think you need to hear. Her dedication and effort is very clear to be seen too.
Plain, logical speaking is what we dieters need, and it's there, in every Pillar, Section, and anecdote.
Yes Charlotte is quirky, whimsical, and sensitive, too. I highly recommend her, and I know you'll enjoy the ride.
NICE TO MEET YOU
I'm Charlotte Skanes
The founder of Disrupting Obesity. After losing 201 pounds, I know how frustrating weight loss can be—especially when every diet feels like a cycle of restriction and failure.
That’s why I teach women how to break free from dieting, change their relationship with food, and finally keep the weight off for good.
With my course and community, I’ll help you lose weight without giving up the foods you love.
READ MY STORY
DISRUPTING OBESITY PODCAST
Top Podcast Episodes of All Time
These fan-favorite conversations dive deep into the mindset shifts, strategies, and real-life stories that have helped women break free from diet culture and take control of their weight loss journey.
Get Started for the Last Time!
Are you looking for a solution that doesn't involve restricting yourself, cutting out whole food groups, or being shamed into starvation?
Here are 11 things you can do right now to start losing weight and change your relationship with food. Enter your details below:
You're safe with me. I'll never spam you or sell your contact info.