hOw I got Here
When I was 24 I weighed 338 pounds.
I was in denial about it for a long time and I'd been overweight for most of my life but I gained over 50 pounds in one year and I couldn't tie my shoes without getting winded so I knew I was in big trouble.
I was locked in a guilt and shame spiral.
I'd feel bad about myself and my choices and my weight so I would eat.
That made me bigger which made me feel wors
I'd tried everything I could think of to lose the weight but all I ever did was quit before I got anywhere and end up bigger than I'd been.
I spent years trying diets and meal replacement shakes and over the counter pills.
I tried soup and weight watchers and eating the same thing at every meal.
None of it worked.
So I spent a little over two years doing one of my favourite things, eating at night
I kept the weight off for nearly a decade but life happened.
Hard.
And I gained back more than a hundred pounds.
Then I almost died.
I developed severe necrotizing pancreatitis when I was 32 weeks pregnant with our third son.
After five months in the hospital fighting for my life I went home and spent the next year getting the weight off, getting myself off insulin, and getting used to a very diffe
I lost weight the second time the same way I had before.
I put myself into a calorie deficit and kept myself there.
And I followed my strange intermittent fasting schedule.
Even as a stay at home mom to three little boys under three.
I still ate at night the way I did the first time.
The big difference the second time I lost my weight wasn't the way I lost weight or the foods I ate.
It was the way I
Almost dying taught me so much and made me so grateful that I want to help as many people as I can.
I want to help stop people from going through what I went through as an obese person dealing with a serious illness.
I want to s
So I developed the program and devoted myself to teaching other how to get the weight off and keep it off.
I used to be fat and afraid and now I help other women all around the world to get their weight under control and change their relationship with food.
Nothing about extreme weight loss is easy but you can make it easier on yourself than the toxic diet industry would like you to believe.